What to expect...
I offer tailored one-to-one consultations online, bringing expert guidance directly to you, no matter where you are. My consultations are designed to meet your unique dietary needs and lifestyle.
I support individuals facing a wide range of health concerns, including neuroinflammatory conditions, neurodiverse presentations such as anxiety, depression, ADHD, and autoimmune conditions, through personalised nutritional therapy.
Having struggled with these symptoms myself, I bring a unique perspective to my work. I offer an all-systems approach that combines belief system work, a science-based body systems approach, and deep empathy, guiding my clients towards healing and balance.
I understand how tough it can be facing these challenges and how alone you might feel. However, by taking the steps to seek support, you’re already showing the strength and determination to make a positive change in your life.
Together, we will create a personalised plan tailored to your individual goals, understanding that this is not a one-size-fits-all approach. It requires dedication and commitment, but with my support, you can become the best version of yourself.
Personalised Approach...
Through 1:1 consultations, we’ll work together to:
Uncover nutritional imbalances and hidden triggers
Support gut health, immune function, and detoxification pathways
Balance key nutrients that influence brain chemistry, mood, and focus
Where needed, I also use functional testing and clinical assessments to guide your personalised protocol.
How it works...
Prior to your consultation, you will be asked to complete a food diary, consent form and a detailed health questionnaire. These documents will provide valuable insights into your diet, lifestyle, medical history, and the overall status of your body’s systems.
Together we will take time to explore your health in detail, leading to a personalised, evidence-based plan to support your health and healing.
This, personalised approach ensures that you begin your journey with a clear, tailored plan to optimal wellness.
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